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Hi, my name is Christen. I'm a married mom of 2 boys. I am focused on helping others pursue better, tap into more, and let everyone know that all things are possible if you have the grit and tenacity to go after it. 
I'm also a nurse. I love taking care of others, helping to serve and making an impact on lives every single day.
Looking forward to connecting and hope you find what you are looking for. Because I truly believe there are no coincidences in life.
XO, Christen

If you have been curious about the benefits of high fat-low carb and unsure where to start, I'm here to help provide you with some quick tips, recipes and added support!

Click link below to learn more about

"The Goods!"



Pursuing better has been my goal since taking back control of my life a few years ago. I'm committed to helping others find their voice and their purpose, and tap into a little extra as we move forward doing amazing things, empowering other like minded people. If you are like me, creating financial freedom, time freedom, and the ability to do what I want when I want sounds amazing, but how do we do it?

If this speaks to you, click HERE to see if what I do is for you. If not, not worries, but I love connecting with other badass humans, so if that's you....I'm so excited and cannot wait to connect!

Join our 10 Day Challenge Group for added resources, support,




What's New in the World of Keto?

The 10 Day Drink Ketone Challenge is here!

You're about to join the world's


ketone challenge community!

FREE 7 Day Meal Guide
Keto Food Hacks
FREE Ketones

NOTHING is better than when YOU FEEL better!


I used to be the tired and exhausted mom. I was run down and struggled to get through the day despite focused nutrition and working out.

Since incorporating ketones, I have so much energy to keep up with my kids, and as a nurse, the focus and clarity has helped changed my practice, as I'm able to take better care of patients and be more present. 

I'm excited to help you reach your goals, no matter what that looks like!

Better Mood. Better Fat Loss. Better Energy. Better Focus. Lean Muscle Preservation and so much more!


Are you currently practicing any LCHF (low carb/high fat) diet and confused, not getting results, or have you plateaued in your progress? If so, this is for you! I will provide you with a 1:1 keto coaching session to help you get started and stay on track!

Hearing the "KETO BUZ" but not sure what it means or how to get started, how it all works? Learn the basics of why this lifestyle has helped thousands across the worlds lose more fat and maintain muscle while increasing longevity and improving health.


“I have lost 8lbs during this journey!!”


“I have lost 9lbs but even better is how I feel!”


“I was planning on weighing tomorrow morning so I'll post any loss! My most positive experience from this challenge has been community. This community of motivated hard core bad ass people has opened my heart up a little more to the belief of good people and true support and kindness. So proud of all of you and proud of myself for posting everyday. This has been completley out of my norm and I'm just so glad I engaged as much as I did because you guys are worth opening up to and leaning on. Thank you all so much for the love and I know we will all continue down the path of new beginnings and bright futures!!!!!”

“This group amazes me. No judgement and 💯 support. Everyone is hello and always there to offer input. Prüvit community truly is a special place- filled with evidenced based products with proven results. More than that, the people they have in their community are inspiring, motivating and know exactly what to say or how to get the information. Thank you for allowing me to be a part of this 10 days. I fit into my shorts for Hawaii (#goals). I have lost 16 pounds and lots of inches!”

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Let me share something pretty personal with you.

A few years ago I found myself in a dark place. I was the mom who felt disconnected. I was tired and exhausted and at my heaviest I’d ever been.

Growing up in athletics it was completely uncomfortable to be in this state and feel stuck, to be nearly 50lbs overweight and I could FEEL it. You know what I’m talking about when I say I could FEEL.

It was in a moment I said I’d had enough. So I decided to create the change and made the decision to change. Sometimes we have to get angry to create change. Sometimes anger is what will actually push us forward.

I told myself I was doing this for me. My kids and family were important and definitely what I thought about but my WHY was for the first time, putting CHRISTEN first.

Nearly 4 years later we’re still here. And sometimes I have to stop and take a booty pic to remind myself how far I’ve come. It’s interesting because I have this same conversation with friends and other moms, as well as business partners.

So, cheers to all the booty pics, consistency and putting YOU first. If you’re ready raise your hand. Let me know because I can